PSYLLIUM HUSK POWDER BENEFITS
- Pure Psyllium Husk Powder.
- Prebiotic.
- Add to smoothies and shakes for fibre.
- Aids in colon health.
- Aids in immune functionality.
- Can be used as a "one off" exercise.
- Makes bowel movements easier.
- Soluble source of fibre.
- High in fibre
Product overview
WHAT IS PSYLLIUM HUSK POWDER?
PREMIUM RAWS™ Psyllium is a form of fibre made from the husks of the Plantago ovata plant’s seeds. It sometimes goes by the name ispaghula.
Psyllium is a bulk-forming laxative. This means it soaks up water in your gut and makes bowel movements" much easier. It also helps promote regularity without increasing flatulence. It can be used as a one-off to ease constipation, or it can be added to your diet to help promote regularity and overall digestive health.
Psyllium is a prebiotic — a substance needed for healthy colonies of probiotics to grow in the gut. A healthy colony of good bacteria in the digestive system is essential for healthy immune function. Your body is better able to fight infection, reduce inflammation, and maintain healthy tissue and cells..
WHO IS PSYLLIUM HUSK POWDER SUITABLE FOR?
Psyllium Husk Powder is suitable for all looking to increase their natural fibre intake or have had problems with constipation. This is a convenient way to increase your fibre intake to promote healthy digestional health.
PREMIUM RAW'S™ ORGANIC CERTIFICATION
When buying a PREMIUM RAWS™ product that carries the Soil Association logo, you can be 100% confident that the product has been organically certified by the Soil Association. This means that the product meets the highest standards of sustainability and quality. The Soil Association is the UK’s largest organic certification body; responsible for over 70% of all organic products sold in the UK. They cover every aspect of a food’s journey; from how it is grown, harvested, processed, packaged, transported and ultimately – sold.
WHY CHOOSE PREMIUM RAWS™ PRODUCTS?
“We are proud to offer over 700 products made in house in state of the art facility” -Kirk Elliott CEO & Founder of Premium Raws™
We provide our customers with Premium quality Raw ingredients and offer a vast range of products designed to fit everyone's needs. Not only do we supply you with the supplements you need, but we also give you support and guidance, through our blog (Raw Zone), to help you on your journey to becoming who you aspire to be.
Specification
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Department
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Health & Wellbeing
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Health & Wellbeing
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Health Food Type
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High Fibre
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Options
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Size
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100g, 500g, 1Kg,
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Flavour
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Unflavoured
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Diet Type
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Vegetarian, Vegan,
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Free From
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GM Free, Dairy Free, Lactose Free, Gluten Free, Soya Free,
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Serving Type
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Powder
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Nutrition
PSYLLIUM HUSKS POWDER INGREDIENTS
100% Psyllium Husks Powder.
| Nutrition | per 2g Serving | per 100g |
| Energy kJ/Kcal | 15.9/3.8 | 795/190 |
| Fat of which saturates | 0.01g 0g | 0.5g 0g |
| Carbohydrates of which sugars | 0.08g 0g | 4g 0g |
| Fibre | 1.6g | 80g |
| Protein | 0.05g | 2.5g |
| Salt | 0.007g | 0.330g |
SUITABLE FOR
Vegetarians, Vegans, Non-GM, Gluten Free, Dairy Free, Lactose Free, Soya Free.
ALLERGENS
None.
Directions for use
USAGE
Mix 1/2 scoop (approximately 2g) with 350-500ml water, in a PREMIUM RAWS™ Shaker Bottle, or mixed in with food.
Warning: It is vital that you drink plenty of water when consuming Psyllium Husks, and throughout the day afterwards. Failure to drink plenty of water could cause it to swell in the throat resulting in a blockage. We would recommend that you do not use Psyllium Husks if you have difficulty swallowing, or have suffered from esophageal narrowing.
Disclaimer: Individuals will respond differently and implied results will vary. Implied results assume an appropriate nutrition and training plan.
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