Mix half a scoop (approximately 2g) with 200-300ml of water in a PREMIUM RAWS™ Shaker Bottle preferably before meals, 1 or 2 times daily, or alternately take this product orally with food 1 to 2 times daily.
This product mixes well with food or in a glass of juice or water. Stir well and drink immediately.
Disclaimer: Individuals will respond differently and implied results will vary. Implied results assume an appropriate nutrition and training plan.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our PREMIUM RAWS™ scoops, these are only approximate and are not a substitute for using a standardised measuring device.