Mix 1 scoop (approximately 400mg) with 50ml water or with a pre-workout drink.
Note: We advise that all servings are measured using an accurate set of scales. While we make every attempt to provide an accurate equivalent measure using our PREMIUM RAWS™ scoops, these are only approximate and are not a substitute for using a standardised measuring device.
Disclaimer: Individuals will respond differently and implied results will vary. Implied results may vary. Implied results assume an appropriate nutrition and training plan.
