Mix 1 scoop (approximately 5g) with 50ml water, in a PREMIUM RAWS™ Shaker Bottle and consume 1-2 servings daily. 1 serving can be consumed with either your pre or post-workout shake. Or alternatively take one serving pre workout and 1 serving post workout to ensure optimal recovery and endurance in the gym.
Disclaimer: Individuals will respond differently and implied results will vary. Implied results assume an appropriate nutrition and training plan.
Ingredients
Unflavoured
100% Creatine Monohydrate
Flavoured
Creatine Monohydrate (5g), Flavour (Mixed Berry, Green Apple), Citric Acid, Colour (Cu Chlorophyllin, Beetroot Red), Sucralose.